Yoga

Accepting where we are – The Beauty of Yoga 

A deeper understanding of Who I am

Yes – We can transform personality with Yoga

We can gain control over propensities as we strengthening the mind

 

All Yoga is therapeutic, is not about suppression. That momentum, that energy must be expressed and properly directed to the higher chakras, to the crown chakra, the consciousness. Nowadays, in the west, is more about Exercise, but is an Innersize. Yes, Yoga develops strength, strong muscles, but the Inner body is more important. The body is the temple for consciousness, that is inhabited in the body.

The meaning of the word YOGA is to UNIFY. The word Yoga is from YUJ – to join, to add, as the sugar to the sand. To Unite the two. But true unification is like mixing sugar and water. The Two Become One.

 

Yoga = Unity = Body, Mind, Soul & Beyond 

 

 The 3 sub-definitions of Yoga

1. The withdrawal of the psychic propensities is Yoga
YOGASHCITTAVRTTINIRODHAH
– from the “Yoga Sutra”
– we can transform personality with yoga
– we work on our inner body (mind is in the body)
– choosing specific asanas to affect the / Mind -Body – Gland – Chakra/ to gain the control over propensities – easier Meditation
– Yoga is against suppression! Otherwise, Propensities lead to Obsession, then to Perversion…
– the certain momentum needs to be expressed, direct that energy properly towards consciousness

2. SARVACINTAPARITYAGONISHCINTO YOGA UCYATE
– the absence of thought is Yoga
– freedom from thoughts

3. SAMYOGA YOGA
Ityukto Jivatma Paramatmanah
– The union of the individual soul with the supreme soul is Yoga
Jivatma – the individual soul
Paramatma – supreme soul, collection of all souls

Jiva Mukti Yoga – Liberated while alive

NOWADAYS GURUS & LIFE COACHES USE THE APPROACH OF YOGA