Yoga

Accepting where we are – The Beauty of Yoga 

A deeper understanding of Who I am

Yes – We can transform personality with Yoga

We can gain control over propensities as we strengthen the mind

Removing obstacles to see the truth 

The essence of Yoga is therapeutic and Yoga is never about suppression. Instead, that momentum, that energy, must be expressed and properly directed to the higher chakras, to the crown chakra, the consciousness.

Nowadays, in the west, is more about Exercise, but is an Innersize. Yes, Yoga develops strength and strong muscles, but the Inner body is more important.

In Yoga, we pay attention to the Inner Body. 

The body is the temple for consciousness, that is inhabited in the body.

The meaning of the word YOGA is to UNIFY. The word Yoga is from YUJ – to join, to add, as the sugar to the sand. To Unite the two. But true unification is like mixing sugar and water. The Two Become One.

Yoga = Unity = Body, Mind, Soul & Beyond 

NOWADAYS GURUS & LIFE COACHES USE THE APPROACH OF YOGA

 What are the 3 sub-definitions of Yoga?

1. The withdrawal of the psychic propensities is Yoga
YOGASHCITTAVRTTINIRODHAH
– from the “Yoga Sutra”
– we can transform personality with yoga
– we work on our inner body (because the mind is not just in our head, is also in our body)
– choosing specific asanas to affect the Mind-Body – Gland – Chakra to gain control over propensities for easier Meditation
– Yoga is against suppression! Otherwise, Propensities lead to Obsession, then to Perversion…
– the certain momentum needs to be expressed, direct that energy properly toward consciousness

2. SARVACINTAPARITYAGONISHCINTO YOGA UCYATE
– the absence of thought is Yoga
– freedom from thoughts

3. SAMYOGA YOGA
Ityukto Jivatma Paramatmanah
– The union of the individual soul with the supreme soul is Yoga

Jivatma means the individual soul and Paramatma the supreme soul, collection of all souls

NOWADAYS GURUS & LIFE COACHES USE THE APPROACH OF YOGA