3hrs of Essential ONLINE Workshop

3 pm – 6 pm Bangkok Time Zone (GMT+7)





Food it´s a medicine, that affects our minds, chakras, and behavior…


If you like to step further, choose the food that can lead to the highest states of consciousness. Nutrition that elevates the mind and that will support your spiritual endeavor

We, especially YOGIS, always should choose from whole and superior foods, to strengthen the SATTVA GUNA in our bodies and minds

By ingesting meat, we are ingesting fear and agony. Meat (tama guna) it is harmful to the body and the mind, just like processed food. Processed food can be also the cause of infertility…

Eat to live, rather than live to eat!

Tap into the powerful field of yoga and its Art, and get ready to impress your mind


In the 3hrs of the essential workshop, you will learn about the:


  • Sattvic Yogic Diet
  • Sattvic, Rajasic and Tamasic Food
  • The 3 Gunas (qualities) of Shakti – Sattva, Raja, and Tama Guna


  • Exchange of energy €100 
  • The workshop will be held via ZOOM. The session gonna be recorded and the link will be shared with all of you, on the same day, for another 48 hours. If you cannot join us at this time, please contact me, and after the payment, the link can be shared with you as well


NOTE: 3 GUNAS are a very deep and vast topic. At this workshop, we will take just a little glance at them. If you like to deepen this knowledge, join us for THE 3 GUNAS OF PRAKRITII WORKSHOP – 3rd of FEBRUARY, 2024


INTERESTED? Do you have any questions? Contact me: [email protected]


Sattvic Yogic Diet