YOGA NIDRA – To Relax Consciously, the deep yogic sleep, dynamic sleep. The beauty of the Art of Relaxation.

It´s a state of consciousness between waking and sleeping. Yoga Nidra is a guided meditation, is not hypnosis – where we have to remain aware. Has deep restorative benefits when aware of the inner world, where you can get diseases cured and your creative genius can be restored.

SANKALPA is a powerful Sanskrit term, Sanskrit word in yogic philosophy – Resolve, Resolution, Intention – made during the practice of Yoga Nidra
The firm determination comes from deep within. The impression of decisions that we take internally will profoundly affect our minds, on our future.

Sankalpa can be the Creator of Your Destiny. The powerful technique we planted with strong willpower and feeling. Use intelligently, for a GREATER SPIRITUAL GOAL. Achieving self-realization, to bring about a positive change in one’s life
NOT FOR FULFILLING DESIRES but to create strength in the MIND


THE PRACTICE: All you have to do is lie down on your back, adopt the pose called Shavasana, the Corpse Pose, and listen to my voice, to my instructions


You can buy audio for only €130

Contact me and let the magic happen!



Yoga Nidra