by lasya | Mar 22, 2022 | Blog
Before you go to surgery, you might want to explore the YOGIC APPROACH – MIND BASED. No bed rest, is counterproductive, we can get rid of back pain by movement – JUST MOVE INTO IT! WE MUST PAY ATTENTION TO OUR BREATH. Breathe slowly and deeply leads to...
by lasya | Dec 5, 2021 | Blog
JALA NETI Nasal Cleansing Yogic Practice Yoga has incredibly powerful techniques for us! All that is required is to TAKE AN ACTION! Did you know about the Benefits of NETI POT if used properly? > cleans off dirt and bacteria, remove excess mucous, allow...
by lasya | Nov 7, 2021 | Blog
YOGA NIDRA – To Relax Consciously, the deep yogic sleep, dynamic sleep. The beauty of the Art of Relaxation. It´s a state of consciousness between waking and sleeping. Yoga Nidra is a guided meditation, is not hypnosis – where we have to remain aware. Has...
by admin | Jul 22, 2021 | Blog
The second injunction of the Buddha – Listen Fully – means listen attentively You may have a good motivation for listening to the teaching, but if you are distracted – if you do not direct your mind towhat is being said – then listening is of...
